\u00a1Buenas tardes amigos! <\/p>\n\n\n\n
Puede que San Valent\u00edn se nos haya escapado, pero hoy vamos a centrarnos en el patr\u00f3n del tel\u00e9fono, el arc\u00e1ngel Gabriel. Esta quincena, ya que estamos inmersos en nuestro reto viral \"Febrero sin tel\u00e9fono\", aqu\u00ed tienes 5 ideas, consejos y herramientas telef\u00f3nicas que te ayudar\u00e1n a establecer una mejor relaci\u00f3n con tu tel\u00e9fono. Disfr\u00fatalas.<\/p>\n\n\n\n
1. What we've recorded: Hacks de tel\u00e9fono para iOS y Android<\/u><\/a> -<\/strong> together with my Phone Free February co-creator, Charlotte, we've prepared a number of quick and easy tutorial videos to guide you through 'dumbing down' your phone for a distraction-free phone experience. Check them out aqu\u00ed<\/u><\/a> and see how far you can 'downgrade' your phone.<\/p>\n\n\n\n 2. Quote I'm sharing:<\/strong> Tel\u00e9fono gratuito Participante 2025<\/strong><\/strong> - \"A los pocos d\u00edas de febrero, tan pronto como empec\u00e9 el reto \"Febrero sin tel\u00e9fono\", como si el universo quisiera que esta transici\u00f3n fuera perfecta, mi tel\u00e9fono se rompi\u00f3. Lo que al principio parec\u00eda un inconveniente se revel\u00f3 r\u00e1pidamente como un regalo: una invitaci\u00f3n sin esfuerzo a un ritmo m\u00e1s tranquilo e intencionado. Sin las distracciones constantes, me sent\u00ed m\u00e1s conectada a mi cuerpo y al mundo que me rodeaba. Navegar sin GPS, comprobar los mensajes s\u00f3lo cuando estoy en casa y simplemente estar en el momento... qu\u00e9 regalo. Me he sentido m\u00e1s centrada, tranquila y viva.<\/em>\"<\/p>\n\n\n\n 3. What I'm using: Lanzador Ni\u00e1gara<\/u><\/a><\/u><\/strong> - This free download available for Android has brought me so much relief and focus over the past couple of years since I started using it. With one click, change your phone interface to reduce distractions, bring calm and boost intentional phone use - a must-try for anyone on an Android device!<\/p>\n\n\n\n 4. Lo que todos deber\u00edamos hacer: Comprar un despertador<\/strong> <\/strong>- Perhaps the most easy and effective change many people are making this Phone Free February is to simply buy a good old fashioned alarm clock and keep your phone out of your bedroom. It is such a quick, easy fix and ensures that the bookends of your days aren't filled with irksome blue light and mental overstimulation! <\/p>\n\n\n\n 5. Where we've been featured<\/strong> -<\/strong> En todo el mundo.<\/strong> - While 'viral' might be going a little too far, Phone Free February clearly hits a social nerve. In the past couple of weeks, we've been overjoyed to be featured in hundreds of articles, videos, podcasts and blogs, from El Pa\u00eds<\/u><\/a>, P\u00fablico<\/u><\/a>, India's Telegraph<\/u><\/a>, C\u00f3digo Nuevo<\/u><\/a>, el Washington Post<\/u><\/a>, el Huffington Post<\/u><\/a> (\u00a1Edici\u00f3n japonesa!), Greece's Marie Claire<\/u><\/a>... the list goes on! We've received exuberant messages from all around the world from participants who clearly long for a community to help them take the step towards a better relationship with their phone. Clearly the prevalent zeitgeist of ever-closer, unavoidable phone madness has its counterpart, to be found in a global community looking to re-establish intentional control over phone use so as to ensure that these ubiquitous and addictively-designed devices can really become tools at the service of higher-quality and meaningful social, working and personal lives. <\/p>\n\n\n\n \ud83d\udce3 Oportunidades m\u00edas y de mi red<\/strong><\/p>\n\n\n\n <\/strong>\ud83d\udd25<\/strong> Consulte este nuevo fondo de ayuda liderazgo en la secci\u00f3n de migraci\u00f3n<\/u><\/a> \ufeff\ufeff\ufeff\ufeff\ufeffThat's it for this fortnight! As ever, please let me know your thoughts and feedback - and send anything you'd like me to include in upcoming editions this way.<\/p>","protected":false},"excerpt":{"rendered":" Good afternoon friends! St Valentine’s Day may have stolen up on us, but today, let’s turn our attention to the patron saint of the telephone, the Archangel Gabriel! This fortnight, since we’re slap bang in the middle of our viral Phone Free February challenge, here are 5 telephonic ideas, tips and tools to help build a […]<\/p>\n","protected":false},"author":1,"featured_media":256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5-bullet-friday"],"_links":{"self":[{"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/posts\/534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/comments?post=534"}],"version-history":[{"count":1,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/posts\/534\/revisions"}],"predecessor-version":[{"id":535,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/posts\/534\/revisions\/535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/media\/256"}],"wp:attachment":[{"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/media?parent=534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/categories?post=534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/tags?post=534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/strong>\ud83d\udcd6<\/strong> Don't forget to order your copy of Restos de guerra, migraci\u00f3n y amor<\/u>e<\/a> por Taha Salim.
\ud83c\udfa8 \u00bfBuscas arte fabuloso para regalar? Apoya a mi brillante amiga y artista Nadine aqu\u00ed<\/u><\/a>.
\u2b50\ufe0f Know someone critically-minded? I'd love to nominate them for Aspen Rising Leaders.<\/u><\/a>
\ud83d\udcbb \u00bfEs hora de cambiar de p\u00e1gina web? El\u00edjanos, el agencia sin \u00e1nimo de lucro<\/a> por un mundo m\u00e1s sostenible y justo.<\/strong><\/p>\n\n\n\n