\u00a1Saludos festivos a todos y todas! \ud83c\udf84\u2744\ufe0f<\/p>\n\n\n\n
A medida que este hermoso a\u00f1o 2023 llega a su fin, estoy encantada de compartir un \u00faltimo Viernes de 5 Vi\u00f1etas para ayudarte a entrar en el nuevo a\u00f1o. Como siempre, disfruta de esta selecci\u00f3n quincenal de ideas sociales, consejos, trucos y hallazgos interesantes que he encontrado o redescubierto en las \u00faltimas semanas. Empecemos.<\/p>\n\n\n\n
1. The Warn's Christmas Song: \u00a1Gaudete!<\/u><\/a><\/u><\/strong> -<\/strong> Yo s\u00f3lo tienen<\/em> to begin this week's edition with our annual family Christmas video. It is, incredibly, our 7th annual foray onto the Yuletide stages of YouTube. Above and beyond being a lovely little creative project each December, I take stock each year as I put it together of just lucky I am to have such an incredible family.<\/p>\n\n\n\n 2. A personal tool I'm sharing: Jacob's New Year's Audit and Planning template<\/u><\/a><\/u>\u00a0-<\/strong> Me tomo muy en serio el final de cada a\u00f1o y me paso medio d\u00eda haciendo balance. Tiene dos fases. PARTE 1<\/strong>:\u00a0I audit my Google Calendar for the previous year,\u00a0making two separate lists of the things that gave me energy, and of those which felt like a drag. I then commit for the next year\u00a0to maximise time spent on those activities which I enjoyed, and to find strategies to minimise time spent on energy-depleting activities. Of course, you don't need to have used Google Calendar for this - you can also simply sit and reflect for a while on what you did each month. PARTE 2<\/strong>: This is where I make a cheat sheet of all the things I want to do and how I want to do them in the following year. It includes thinking about some new guiding values, priorities, skills I want to nurture, daily habits I want to build in and updating my 'bucket list' - a random assortment of things that I might do in the coming year (but don't\u00a0tienen\u00a0<\/em>to do). Importantly, after doing this, I print out this sheet and keep it in my notebook. I take 30 minutes at the end of each month to take a look and see what I've managed to uphold and where I might have veered off track. It's a great little grounding exercise that carries me through the year.\u00a0<\/p>\n\n\n\n 3. Un art\u00edculo que acierta:<\/strong> Reducir la ret\u00f3rica del p\u00e1nico migratorio<\/strong><\/u><\/a> <\/strong>- This Guardian article makes a great point over the difference between the UK and Spain when it comes to handling irregular migration. As I've long suspected, one of the best actions we take (although I'm guilty for failing at this) about migration is just to shut up about it. Migration is a natural phenomena - we need to stop making it so political and just deal with it in a compassionate way.<\/p>\n\n\n\n 4. Un esc\u00e1ndalo que a nadie parece importarle<\/strong>: Supermarket member's card<\/u><\/a><\/strong> -<\/strong> Though I'm not one of them, over 23 million of us have a Tesco ClubCard. But from selling personal data, to influencing consumer trends on a national scale, from helping supermarkets rake in profits to monopolising the market, they are (in my opinion) one of the most conniving yet ubiquitous consumer schemes. Este documental de Channel 4 Dispatches<\/u><\/a> that came out a couple of weeks ago powerfully reveals some of their nefarious practices - just watch the last 10 minutes from 37'40.<\/p>\n\n\n\n 5. A campaign I'm launching: Febrero sin tel\u00e9fono<\/u><\/a><\/u> -<\/strong> Together with my friend Charlotte, we're piloting Febrero sin tel\u00e9fono <\/em>very soon! Want to join us and take the challenge? Check it out and choose between Level 1: PhoneFlex or Level 2: PhoneFree. You can focus on sleep, work or socialising and together we'll be changing our phone habits over February's 29 days to radically renegotiate our relationship with our smartphones! We also just recently updated nuestra presentaci\u00f3n<\/u><\/a> por si quieres echar un vistazo.<\/p>\n\n\n\n \ud83d\udc68\u200d\ud83d\udcbb \u00bfNecesita un sitio web impresionante?<\/a> - check out GSF Creations, my new sustainable web design agency That's it for this fortnight - and this year! Thank you for being a part of the 5 Bullet Friday: the social edition - and I look forward to sharing more ideas and inspiration in 2024! <\/p>\n\n\n\n Finally, as ever, please let me know your thoughts and feedback - and send anything you'd like me to include in upcoming editions this way.<\/p>","protected":false},"excerpt":{"rendered":" Festive greetings to one and all! \ud83c\udf84\u2744\ufe0f As this beautiful year of 2023 comes to a close, I’m delighted to share one last 5 Bullet Friday to help propel you into the new year! As ever, please enjoy this fortnightly selection of social ideas, tips, tricks and intriguing finds that I’ve come across or re-discovered over […]<\/p>\n","protected":false},"author":1,"featured_media":256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5-bullet-friday"],"_links":{"self":[{"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/posts\/305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":1,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":306,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/posts\/305\/revisions\/306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/media\/256"}],"wp:attachment":[{"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jacobwarn.com\/es\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\ud83d\udce3 Llamadas m\u00edas y de mi red<\/h2>\n\n\n\n
\ud83e\udde1 S\u00edndico de recaudaci\u00f3n de fondos<\/a> at Refugee Biriyani & Bananas (where I'm also a Trustee)
\ud83d\udcf1 M\u00f3vil honesto<\/a> - use referral code jacobwarn1994<\/em> to join the UK's most sustainable network<\/p>\n\n\n\n